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Lets Keto Dischem - I have not changed my eating habits then cutting out a majority of sugar. Basically, you drink a beverage slightly sweeter than Pepsi on an empty stomach and they take a blood sample every 30 minutes. My sugar and insulin shot up during first 30 minutes. Then the insulin shot up some more, some more, some more, then it starting working and my sugar went down to 53 and I nearly passed out. So I asked the doctor if I am in jeaopardy if I consume a Pepsi on an empty stomach, maybe I should be on diabetes medicine even if I'm not fully diabetic yet.

This blabbering story highlights that you have multiple issues that have nothing to do with Metformin use. How dare you come here and try and solicit “diet partners” for yourself! With your yo-yo weight history, you are the last person I would want to team up with for any health endeavour.

How quickly you burn calories when you are not physically active can be very different from other people based on your specific genes, biology, and past. While scientists know that there are 3,500 calories in one pound, simply eating 500 fewer calories every day for a week does not always end in losing exactly one pound.

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