Macronutrients

Macronutrients

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When following a rigorous plan that has been given by your physician, carbs are the first macronutrients that you will need to monitor and restrict while on the Keto diet. You should also avoid eating an excessive amount of proteins.

If you use the measurements that we suggest for the recipe, we will save you a significant amount of time with the computations. Take advantage of how simple the meal planning is!


 
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