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Keto Pills - I'm looking to go full keto from next week, albeit meat free and with limited diary ie no cow products. I'm mainly doing this for health reasons as i have epilepsy,
and some studies have shown that it helps reduce seizure frequency. I understand it's rather challenging going keto without meat, but for moral reasons i won't eat
meat unless it's organic and free-range. Within months i should be in a financial position to introduce some organic meats. In the meantime i plan to get most of my
protein from fish, eggs, nuts and seeds.
