Be Slim Keto:-Low-carb vegetables can be a good substitution for other high-carb foods, for example, rice can be substituted with cauliflower rice. A list of 101 healthy low-carb recipes with photos and instructions. I have not eaten any meat but fish since I was 14 (I'm 27) so I'd prefer not to eat any meat but shellfish and fish if possible. Here is 3.7net carb for 200g of avocado.In your last book (keto slow cooker & one-pot meals" it's noted 12.8g for 150g. Just wondering about the net carb of avocado, or if you have noticed that.

Be Slim Keto ACV Gummies:-There isn’t one specific keto diet, and people can enter ketosis with varying levels of dietary carbohydrates and at varying amounts of time on the diet . The most restrictive types are the classic ketogenic and medium chain triglyceride, or MCT, diets, both of which prescribe four parts calories from fat to one part calories from protein and carbohydrates. Foods and beverages must be closely monitored, calculated, measured and weighed. The diet itself is a low-carb, high-fat diet that involves extreme reduction of carbohydrate consumption and replacing it with fat, up to a concentration of 70%-80% of calories from fat.

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