Losing
body fat can be a difficult task that often requires hard
work, patience, and dedication.
It
was intuitively assumed that the fat loss effect of exercise resulted from an
increase in fat
burning during and after exercise, defined by the conversion
of fatty acids to carbon dioxide with the consumption
of oxygen.
While your fat loss can be improved with supplements, you won't lose 10 pounds a week simply because you're taking a thermogenic supplement.
