While this product does not have any harmful side effects, it’s not uncommon for people to suffer from a “keto flu” during their first use. You’ll feel tired and sometimes nauseous, but it’ll pass in a few days. It’s a harmless process in which your body is still adjusting to the quick changes in metabolism. Among these ingredients, Beta Hydroxybutyrate is the key to ketosis. As it enters your bloodstream, it’ll send signals to your brain that your body needs to burn fat, and it works very well together with green tea and apple cider vinegar.
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